29
April
2009
April
2009
EC Quick Tips: Metabolic Boosters
Today’s Everyday Cyclist Quick Tips are all about helping you use your training and nutrition to boost your metabolism to burn more body-fat and the added bonus (for many) to ‘Break the Carb Addiction’.
If you struggle to drop body-fat or you struggle to control your cravings for sugars, carbs, and other ‘junk’ that may be holding you back, regardless of how many miles you ride–these quick tips are for you!
Recommended “Fat-Loss” Resources:
Cyclo-CLUB 7 Day Fat-Loss BOOTCAMP
Cyclo-FUEL Nutrition Plan for Everyday Cyclists
Cyclo-CLUB Member Area (tips, workouts, formats)
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