Everyday Cyclist Podcast

31
May
2009

Century Fast Breakthrough PART 2: Endurance Nutrition Practice

"Are You Fuel Challenged for Your Big Event?"

In part 1 of this premium level consult, we discussed TRAINING TACTICS for getting ready for an extreme endurance event for Premium Cyclo-CLUB member, Bryan Hansen.

Today in part 2, we’ll discuss some of Bryan’s ENDURANCE NUTRITION TACTICS so he (and you) may begin to PRACTICE well in advance of your big event or century.

Pay close attention, I have a few secrets using Hammer Nutrition Products if you are like me and tend to cramp or fatigue due to ammonia. (club members get 15%OFF)

Endurance Fueling References:

*Our Complete Cyclo-FUEL Nutrition Plan

40%OFF for CLUB members (DVD or Dwnld)

Includes Fat-Loss, Maintenance, and Performance Fueling as well as recipes, grocery lists, tips, demos, and supplement secrets.

Handy Cyclo-CLUB Member Info…

*Nutrition Deprivation Tactics

*Endurance Formula for Success!

*Hydration: What you need to know

*REMINDER*

Our Get Faster in 7 Days Module for $10.95 is almost gone for those that want to "try us out".

Annual Membership & Premium Dues going up, lock in lower dues now…

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29
May
2009

Bryan’s Sub-5 Hr Century Fast Breakthrough and LOTOJA Consult PART 1: Training Strategy

“I did it!!! After 3 years of trying to finish the Salt Lake Century in under 5:00 hours. I DID IT! My longest ride this year was only 40 miles and I did 104 miles in 4:59 minutes! That’s 20 minutes off my best time and now Cyclo-CLUB is helping me get ready for LOTOJA!”

We’ll share with you how…

1. Listen/Download PART 1: Training for Endurance

2. Cyclo-CLUB Members, Go Here for More Detailed Info and ALL Resources.

3. PART 2: The Nutrition Strategy is coming out Sunday!

4. *The Get Faster in 7 Days Module is Great for ALL riders who want a faster century and want to try Cyclo-CLUB out for a test ride. Limited Available…

Play Century Fast Consult PART 1: Training >>

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