29
May
2009
May
2009
Bryan’s Sub-5 Hr Century Fast Breakthrough and LOTOJA Consult PART 1: Training Strategy
“I did it!!! After 3 years of trying to finish the Salt Lake Century in under 5:00 hours. I DID IT! My longest ride this year was only 40 miles and I did 104 miles in 4:59 minutes! That’s 20 minutes off my best time and now Cyclo-CLUB is helping me get ready for LOTOJA!”
We’ll share with you how…
1. Listen/Download PART 1: Training for Endurance
2. Cyclo-CLUB Members, Go Here for More Detailed Info and ALL Resources.
3. PART 2: The Nutrition Strategy is coming out Sunday!
4. *The Get Faster in 7 Days Module is Great for ALL riders who want a faster century and want to try Cyclo-CLUB out for a test ride. Limited Available…
Play Century Fast Consult PART 1: Training >>
Listen Now:
Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player | Hits (1740)