Everyday Cyclist Podcast

Fat-Tire Enduro Training for Roadies

I’m in final preparation for the California Death Ride and guess what, I’m not on my road bike!

Find out why this “Fat-Tire Enduro” is great to use with my Go Longer and Climb Stronger Training and Nutrition Module from Cyclo-CLUB.

TIP: I lost 6 pounds with this ride yesterday. Seriously and NO I did not dehydrate. In fact, I drank almost 4 liters in 5 hours. NO CRAMPS. One of the best endurance building rides I know how to do. 5 hours felt like almost 10 on the road bike! Get ready for tommorrow as I share the powerful concept of SUPER-COMPENSATION!

Fat-Tire Enduro Quick Tips>

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Posted under: Cyclo-CLUB Workout Samples

This entry was posted on Tuesday, June 30th, 2009 at 8:36 am and is filed under Cyclo-CLUB Workout Samples. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.