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28
July
2009

Give Up! It Lasts Forever…

We all run into situations on or off the bike that bring us to the point of wanting to “give up”. QUIT.

Today I have a few Everyday Cyclist stories on why “Pain is temporary and quitting lasts forever.” (Lance Armstrong)

I know I’ve been there many times and I will share with you today how Cyclo-CLUB has made me want to quit several times…and that’s why I do it!

LISTEN and NEVER GIVE UP!

Listen Now:


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28
July
2009

Energize Yourself in Minutes!

Stuck at your desk? Need to de-stress. Try this…

Cyclo-CORE On the Go
"At the Desk Energizer Workout"

Cyclo-CLUB Members: Download This Workout

Not a Member Yet?

Get this workout and 80+ others available to you everyday and lock in lower dues by Friday.

24
July
2009

Q-Ring Review P3: The Training Effect

You saw my ROTOR Q-Ring Reviews PART 1 & PART 2 before the Death Ride. Hundreds of you are now using these secret weapons with great success.

Today, I’ll update you on the “TRAINING EFFECT” I have gained using these “FUNCTIONAL TOOLS” over the past few weeks and how when combined with my Cyclo-CLUB Pedal Action Techniques, you are guaranteed to see significant improvement in your pedal performance.

Remember, Cyclo-CLUB members get 10%OFF any Q-Ring Set!

THE Q-RING TRAINING EFFECT:

Watch Now:
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