August
2009
WANTED: Heart of a Leader!
Episode 10 Quick Notes:
1. Are you a leader? Programmer? Passionate Cyclist?
We need leaders! Tell us more how you can be invloved in the Ultimate Cycling Club for the Everyday Cyclist with this quick contact/suggestion form.
2. Download SPIN Class #5 (Zone 4 Testing) FREE!
Available as a gift for all annual Cyclo-CLUB members for the next seven days. Please login to download this must have workout. New or upgrading members, go here. ($30 VALUE)
3. Get Ready for Your Big September/October Event!
This week I will release Three 6 Week Templates for September/October Events using Cyclo-CLUB 7-Day Modules. I’ll show you how simple these systems can be integrated to achieve your goals. Any goal!
You’re Invited!
In Cyclo-CLUB, our goal is to work together to progress our passion, fitness, and enjoyment of cycling. We invite you to be a fellow member and experience the same thrill we do everyday. Member Application.
ECP Episiode 10: "Heart of a Leader"
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This one is right on. Train by yourself, follow the club, Spin Classes, Cyclo-CLIMB, you can then be up at the front. A couple of us have taken on leadership of the group and are planing a century for last Saturday in August (provided it does not rain!)
Taking it from the virtual to the real. That’s what I can support. I am behind you on this one. I am willing to meet like minded members in the New York Metro area to plan an event and ride it. Maybe have a Cyclo-Club contingent in a local charity ride.