Podbean Podcast Site Category :   Health   Tags :                          
28
August
2009

The 6 Mile Workout

I’ll get you more fit in 6 miles than in 60!

Use this workout after you’ve completed the Everyday Cyclist Back Fix System and put your core and back to the test!

Don’t believe me? Put it to the test!

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Posted under: Cyclo-CLUB Workout Samples

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