Everyday Cyclist Podcast » 2009 » September

Category : Health

Tags : graemestreet cyclo-core cyclo-club biking cyclist fitness cycling

7-Day Fat-Loss BOOTCAMP Results

"I've had a lot of ups and downs weight-wise in my life but never found a program as effective as this one before. It's just after lunch on day 7 for me now (so I'm glad to see the back of tinned tuna) but man I am getting great results, I've dropped 11 lbs so far and after tonights workout that should be even more!

--James B. (club member)

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29
September
2009

VT50: My Story of Pain, Survival, Good Beer and Never Giving Up!

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“I suffered. I crashed. I swore and I slaved. But, I didn’t quit! I want to share with you my struggles, my reality, and my reasons why I continued on with this race–even though every fiber of my being wanted to stop the pain.”

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29
September
2009

BOOK RELEASE: The Everyday Cyclist ULTIMATE 7-Day Fitness Solution

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Limited Time Intro Price and $40 Video Bonus!

NOW AVAILABLE!

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24
September
2009

I’m Here to Pump You Up! (5 tips)

Just press play and let me “PUMP YOU UP!”

Plus, I have an important assignment at the end…

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