1
September
2009
September
2009
Can You Match This? (determination)
Take a minute and watch this quick video Marcia sent me for my Cyclo-CLUB Video Contest.
She’s one of our Premium Club Members that demonstrates all six of the steps to take her determination and make it a success! She motivated the heck out of me, how’bout you?
Can you match Marcia’s determination?
Listen Now:
Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player | Hits (1406)
Leave Your Comment Here!
How do you stay determined?
I WANT TO KNOW!
Graeme, I’m not good at making a plan to reach a desired conclusion. Whether in personal life or in my fitness. My personal/professional life is suffering because of that failure, but my fitness thrives. Regarding my personal life, without getting too heavy I’ve followed the path of least resistance. It’s gotten me to a very comfortable place in life, but it is not necessarily one that is particularly challenging.
But with fitness, I have no problem keeping fit, but I resist like the dickens setting up a specific action plan to do this. Fitness and staying competitive is so ingrained into my psyche I can not deny it, it is like breathing to me.
Your program has changed the way I stay fit. It has lifted me past a plateau that I had settled in on for some time. I’ve experienced a respectable percentage of your programs, and plan to experiment with more as the summer race season begins to wind and I head into cyclocross season.
All summer I strive towards endurance events. But come cyclocross, we’re talking short fast races. These races demand a LOT of fast twitch muscles. Something that I am not strong on.
You’re doing a fine job Graeme. Cudos to you.