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4
September
2009

Hyper-Quick Cycling Workouts

Lots of great things for you in today’s show. At the end as I reveal a HYPER-QUICK WORKOUT that will make your really smooth on the bike in seconds! Don’t miss it…

Today’s Show Notes:

1. New CycloCrossBuild.com released with limited intro and lifetime access.

2. Thinking about getting dirty? Get our FREE CycloCross Special Report Here.

3. Hyper-Quick Workouts and National Champion Pedal Action Drill Revealed! (end of the podcast today–don’t miss this!)

4. Cyclo-FUEL Nutrition Plan Tips for late day nutrition.

5. Everyday Cyclist Back Fix (great results, limited left on DVD)

Hyper-Quick Workouts and Listener Q&A:

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