September
2009
Hyper-Quick Cycling Workouts
Lots of great things for you in today’s show. At the end as I reveal a HYPER-QUICK WORKOUT that will make your really smooth on the bike in seconds! Don’t miss it…
Today’s Show Notes:
1. New CycloCrossBuild.com released with limited intro and lifetime access.
2. Thinking about getting dirty? Get our FREE CycloCross Special Report Here.
3. Hyper-Quick Workouts and National Champion Pedal Action Drill Revealed! (end of the podcast today–don’t miss this!)
4. Cyclo-FUEL Nutrition Plan Tips for late day nutrition.
5. Everyday Cyclist Back Fix (great results, limited left on DVD)
Hyper-Quick Workouts and Listener Q&A:
Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player | Hits (1738)



















