January
2010
PODCAST: Why PRO Cyclists and Everyday Cyclists Must Have CORE!
Yes, PRO Cyclists from Lance Armstrong to Team BMC know the secrets of using core and functional training to gain a dramatic advantage on the bike.
But what about YOU, the Everyday Cyclist? Do you stand to gain an advantage from using my Cyclo-CORE Training?
Below, I’ve got "Five Key Reasons Cyclo-CORE is a MUST HAVE for all Everyday Cyclists" and a few VIDEO EXAMPLES of myself and PRO’s unleashing the power of our core strength.
PRO Examples 1 & 2: Team BMC Focusing on the Transverse Core as they know it will have a dramatic impact on position, efficiency, and power on the bike. Lance Armstrong, doing more advanced moves.
Example 3: Advanced Cyclo-CORE Training, once your foundation is created using our original Cyclo-CORE and Cyclo-ZEN and the 90-Day Off-Season Fitness Blaster in Cyclo-CLUB.
More Cyclo-CORE Samples Here in Cyclo-CLUB
Now, LISTEN to 5 Reasons Cyclo-CORE will Dramatically Improve Your Performance as an Everyday Cyclist…
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