2
September
2010
September
2010
Periodization for the Everyday Cyclist
Today, I'll decipher myths and truths concerning periodization for us, the everyday cyclist and how my NEW Cyclo-PLAN 4P System will allow us a simple, repeatable, step-by-step, customizable training system to achieve ANY cycling goal we may have. Here's how it works...
The New Cyclo-PLAN 4P Periodized Wheel:
REMINDERS: If you prefer the SPIN Classes on DVD, please grab this special package today. You'll need these for Cyclo-PLAN 4P.
Cyclo-CLUB Members will get a blockbuster offer on the entire 4P System when it comes out and remember, all of the workouts can be streamed 24/7 here in the club. We're developing the ability to stream direct to TV!!
Listen Now:
Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player | Hits (2224)