Everyday Cyclist Podcast

16
July
2010

Achieve Obvious Cycling Results

cycling, cyclo-core, cycling workouts, cycling dvd

Occam’s Razor: "All things being equal, usually the simplest (and obvious) answer is often correct."

Words to live by as an Everyday Cyclist in regards to simple training and simple nutrition to achieve Obvious Cycling Results!

Here’s a few QUICK TIPS and RECOMMENDATIONS to achieve obvious cycling results from simple, obvious, daily choices…

Listen Now:

Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player | Hits (1631)

everydaycyclist Everyday Cyclist Podcast, Everyday Cyclist QUICK TIPS Comments (0) » | (0 ratings)

13
July
2010

Oh Crap, I’m Cracking! (what to do)

cycling, tour de france, cycling workouts, cyclo-club

Having a bad day is a part of cycling. If we learned anything from Lance Armstrong’s "bad day" on Stage 8 on the 2010 Tour de France, having the experience to rebound the best you can is KEY!

Today, we’ll discuss a few tips and techniques you can use the next time you have an oh crap, I’m in trouble sort of day on a group ride, race, or big cycling event.