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24
July
2009

Q-Ring Review P3: The Training Effect

You saw my ROTOR Q-Ring Reviews PART 1 & PART 2 before the Death Ride. Hundreds of you are now using these secret weapons with great success.

Today, I’ll update you on the “TRAINING EFFECT” I have gained using these “FUNCTIONAL TOOLS” over the past few weeks and how when combined with my Cyclo-CLUB Pedal Action Techniques, you are guaranteed to see significant improvement in your pedal performance.

Remember, Cyclo-CLUB members get 10%OFF any Q-Ring Set!

THE Q-RING TRAINING EFFECT:

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24
July
2009

IRD 11-30: Spinning a Smaller Gear

If you’re an everyday cyclist or club member that has worked to increase spin power and efficiency using our Cyclo-SPIN Classes, then the IRD 11-30 Cassette may be a great investment for you to turn that technique into improved climbing performance.

I used it on the Death Ride with great success, but had some “problems”. Find out what happend and what I think of this large gear range product for your big ride or epic.

SPINNING A SMALLER GEAR…

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11
June
2009

You are the Engine, Q-Rings Just Speed it Up (Q&A)

Hundreds of emails coming in with questions about the ROTOR Q-Rings from yesterday’s review. Tons of cyclists got’em and hundreds deciding.

Let’s answer some common questions and see if these q-rings are for you.

Coming Soon to All
Cyclo-CLUB Members

My NEW "Go Longer, Climb Stronger in 7 Days Module" is coming out next week!

I’ll have new techniques, endurance strategies, and fueling tactics that are going to be great if you have long rides, centuries, MS 150’s, etc. with lots of hills!

Are you a CLUB Member? (Remember, YOU are the engine!)

(NOTE: 15%OFF Q-Rings for CLUB members for limited time)

Q-RING Questions and Answers…(Play)

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