16
July
2010
July
2010
SPECIAL: 5 Minute Cycling Workouts
cycling, cycling compression, compression socks
everydaycyclist 
Cyclo-CLUB Workout Samples 
Comments (0) » |
(0 ratings)
13
July
2010
July
2010
Oh Crap, I’m Cracking! (what to do)
cycling, tour de france, cycling workouts, cyclo-club
Having a bad day is a part of cycling. If we learned anything from Lance Armstrong’s "bad day" on Stage 8 on the 2010 Tour de France, having the experience to rebound the best you can is KEY!
Today, we’ll discuss a few tips and techniques you can use the next time you have an oh crap, I’m in trouble sort of day on a group ride, race, or big cycling event.
|
TODAY’S TOUR TRAINING SPECIAL:
"Master Your Cycling Technique and Cyclo-SECRETS FREE!" |
||
 |
||
Listen Now:
Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player | Hits (1483) everydaycyclist Everyday Cyclist Podcast, Everyday Cyclist QUICK TIPS Comments (0) » |
(2 ratings)
9
July
2010
July
2010
Zen and the Art of Suffering
cycling, cycling plan, cycling workout, cyclo-core
cycling, cycling plan, cycling workout, cyclo-core
cycling, cycling plan, cycling workout, cyclo-core
 |
The ability to suffer is not inherent for most of us, it’s a skill that must be practiced, failed, challenged, and repeated.
Today, I hope to share some tips, techniques, workouts and insights to help you achieve your zen moments and breakthrough your suffering to reach new levels of cycling fitness and bliss. |
|
|
TRAINING SPECIAL: Get my Cyclo-SECRETS DVD FREE!
|
||
|
|
||
Listen Now:
Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player | Hits (1870) everydaycyclist Everyday Cyclist Podcast Comments (0) » |
(1 ratings)
